What this course is:

  • Self-paced, online course

  • All about teaching independent sleep strategies to your child

  • Step by step topics for fostering a healthy relationship with sleep⁣⁣

  • Geared towards 2-5 years in a crib or bed

What you get:

  • Self-paced online course

    You will have unlimited access to this course and it's materials. Go completely at your own pace! 12+ lessons that will walk you through everything you need to know

  • Videos & PDFs

    Through these mediums you will learn all the necessary puzzle pieces needed for sleep success. Sleep environment, sleep props, how to break habits, protesting, bedtime & nap time routines, independent sleep strategies, nap training, night wakings & feedings, and much, much more!

  • BONUS: Early Waking Mini Course

    This bonus course walks you through the 3 main culprits of early morning wakings along with tips and guidance for shifting wakings later.

Client testimonials

Laura Handley

5 star rating

“Wanted to reach out to say I used your course for my 2 year old twins and it’s been a lifesaver in reducing nap time and bedtime routines by literally hours. Previously would rock them to sleep, then when that didn’t work bedtime stretched to over...”

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“Wanted to reach out to say I used your course for my 2 year old twins and it’s been a lifesaver in reducing nap time and bedtime routines by literally hours. Previously would rock them to sleep, then when that didn’t work bedtime stretched to over an hour of tricks to get them to sleep. Now they know the routine (and outside of recent sickness) bedtime now takes minutes!!! ”

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Stephanie Polan

4 star rating

“This course was perfect, especially for someone who has been through the basics of sleep training. It reminded us of what we needed to know, set us up with the changes for this age groups, and helped us get back on track. We have a kiddo who has a...”

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“This course was perfect, especially for someone who has been through the basics of sleep training. It reminded us of what we needed to know, set us up with the changes for this age groups, and helped us get back on track. We have a kiddo who has always been a tough sleeper and it was so helpful to get the confidence back to have everyone in our house sleeping again! Thank you for all of your work! ”

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Want more support?

Hi, I'm Carianna!

Pediatric Sleep Consultant

I'm a well-rested bio + foster mom. I help tired and overwhelmed moms teach their littles to sleep! Here you'll find no-nonsense sleep advice for achieving your sleep goals. Let's get your family all the sleeps!

Carianna Gibb

Pediatric Sleep Consultant

See what others are saying:

FAQ

  • How long will I have access to the course?

    You have unlimited access to revisit lessons and re-watch this course.

  • What age is this course geared toward?

    This course is geared toward 2-5 years of age. Whether your child is still in a crib or already in a bed, this course will help you work on healthy and sustainable sleep habits. This is a sleep training course so be sure to have your pediatrician's approval before moving forward.

  • Will I have to hear my child cry?

    Crying is one of your child's main forms of communication so during a transition, it is naturally for them to be communicating with you. All tears are not created equal and the emotions your child may be expressing during this process are: "I'm frustrated. I don't like this. YOU are supposed to put me to sleep. Why are we doing this? I don't know how to fall asleep without you. I'm tired. I'm struggling." These are all completely normal and healthy emotions. We want your child to feel comfortable expressing those emotions. So the short answer is, yes. You will have to hear your child cry. However, this course will do everything possible to minimize those tears by making sure we have all the puzzle pieces in place leading up to sleep coaching.

  • What if I want 1:1 help after taking the course?

    I have included the option for you to add-on 30 minute consultation calls or a week of email support with me so we can go over any specific questions or issues that you might be experiencing!