Nap Training Mini Course
4-24 months
Online, self-paced course
Designed for babies who already fall asleep on their own at night
Sets up a day by day plan for teaching independent sleep at naptime
Geared towards 4-24 months in a crib
Pediatric Sleep Consultant
This course is just a nap training course. This means that if you are struggling with night sleep and/or your baby needs your help to fall asleep at bedtime, this is NOT the course for you. This course is only for little ones who already know how to fall asleep on their own at bedtime. If that is not your child, you should check out my Sleep Coaching Crash Course instead. allthesleeps.thinkific.com/sleep-coaching-crash-course
This course contains videos and slides to walk you through nap training. You'll walk away with an actionable day by day plan for improving naps.
You have unlimited access to revisit lessons and re-watch this course.
This course is geared toward 4-24 months of age. This course also works best if your child will be sleeping in a crib or pack 'n play.
Crying is one of your child's main forms of communication so during a transition, it is natural for them to be communicating with you. All tears are not created equal and the emotions your child may be expressing during the sleep coaching process are: "I'm frustrated. I don't like this. YOU are supposed to put me to sleep. Why are we doing this? I don't know how to fall asleep without you. I'm tired. I'm struggling." These are all completely normal and healthy emotions. So the short answer is, yes. You will have to hear your child cry. However, this course will do everything possible to minimize those tears by making sure we have all the puzzle pieces in place leading up to sleep coaching.
I have included the option for you to add-on 30 minute consultation calls or a week of email support with me so we can go over any specific questions or issues that you might be experiencing!