Early Wakings Mini Course
4 months - 5 years
Online, self-paced course
Designed for children who already fall asleep on their own
Walks through how to solve the 3 main culprits of early wakings
Geared towards 4 months- 5 years
Pediatric Sleep Consultant
This course just addresses early wakings. This means that if you are unable to lay your child down awake, this may NOT be the right course for you. If your child is not an independent sleeper, you should check out my Sleep Coaching Crash Course OR Toddler & Preschooler Sleep Course instead.
This course contains videos, pdfs and slides to walk you through solving early morning wakings. You'll walk away with an actionable plan for shifting mornings to 6am or later.
You have unlimited access to revisit lessons and re-watch this course.
This course is geared toward 4 months through 5 years of age. The 3 culprits we talk through apply to all ages and there are additional resources and tips for the toddler/preschooler age.
Crying is one of your child's main forms of communication so during a transition, it is natural for them to be communicating with you. All tears are not created equal and the emotions your child may be expressing during this process are: "I'm frustrated. I don't like this. I'm tired. I'm struggling." These are all completely normal and healthy emotions. So the short answer is, yes. You will have to hear your child cry. However, this course will do everything possible to minimize those tears by making sure we have all the puzzle pieces in place leading up to sleep coaching.